Summer 2019 Your story Presbyterian Health Plan, Inc. P.O. Box 27489 Albuquerque, NM 87125-7489 www.phs.org Important plan information CC Standard U.S. Postage PAID Presbyterian Health Plan INSIDE Back-to-school checkups 3 Seven summer safety tips 10 Healthy living is important. Presbyterian Health Plan (PHP) Centennial Care adult members who have diabetes will be rewarded for taking part in wellness activities. Members can earn up to three reward cards per year per person. Wellness reward activities ● ● Kitchen Creations Card reward amount: $25.00 ● ● Diabetes Self-Management or Chronic Disease Self-Management Program Card reward amount: $25.00 ● ● Take Online Programs (choose from six) Card reward amount: $25.00 How to earn rewards Kitchen Creations by the New Mexico Department of Health (NMDOH) is taught by a registered dietitian and is a hands-on cooking class. ● ● Earn one card when you finish at least three of the four classes. ● ● Each class meets three hours a week for four weeks. Diabetes Self-Management or Chronic Disease Self-Management Program by the NMDOH: ● ● Get one card if you go to at least four of the six classes. ● ● Class meets two and a half hours once a week for six weeks. ● ● Bring a friend! Build new friendships, find new resources, and learn new skills. To register for any of these classes, go to www.pathstohealthnm.org . You can also send an email to info@PathsToHealthNM.org , or call (505) 850-0176 or (575) 703-2343 . There are also online programs on anxiety, pain, insomnia, depression, substance use, and obsessive-compulsive disorder (OCD). —Continued on page 2 Earn rewards for healthy living En español: Si usted desea obtener este boletín en español, llame al (505) 923-5200 o al 1-888-977-2333.